何欢遇到丈夫出逃、留下巨债、事业受挫、母亲重病等一系列事件，跌入人生谷底。在朋友的鼓励下，经历了最初的不知所措后，何欢以坚韧直面所有困境，从头开始打拼。凭借智慧和诚意，何欢克服了母亲求医之难和债主苦苦相逼的困境；又凭借执着与初心，从基层的热线接听员快速成长为节目主持人，重回事业高峰，成为了自己的光。在实现个人梦想之后，何欢和同事开始积极探索传统媒体的融媒体转型之路。在网络博主蒋俊豪的帮助下，何欢投身时代大潮，创办自媒体获得成功后，又积极投身电视台的融媒体建设。事业上渐入佳境，情感上何欢却面临新的抉择。丈夫的自私冷酷成就了何欢的清醒独立，她和蒋俊豪的感情也在经历了反感、猜忌、怀疑之后，走向了理解、体谅、欣赏、敬佩，并最终成为了彼此的支撑与默契。

「做自己」到底需要具备什么条件？为了让自己的身份证注记由女性变更为男性，小欣开始计划依法进行性别重置手术。然而，在要真正走到成为另一性别的那一刻前，他得先面对眼前的重重困难，不但要去医院进行精神评价、施打雄性贺尔蒙，还必须寻求父母及兄姊的接受与认同。纵使步步艰辛、冲突不断，为了遵循内心真实的自我，小欣要撑开捆绑于传统社会的身体枷锁。 　　从她到他，导演张伊青持着摄像机、长时间记录主角兼同事小欣一路上的重重阻碍。视频既聆听周遭亲友的故事与想法，也跟随小欣探访台湾社会的跨性别族群，探讨性别认同与社会困境。当真实血淋的看法和言语，成为「做自己」的最大阻碍时，小欣的征途不仅唤起大众对性别议题的重视，也见证一个个温暖拥抱的转换和给予。

「做自己」到底需要具备什么条件？为了让自己的身份证注记由女性变更为男性，小欣开始计划依法进行性别重置手术。然而，在要真正走到成为另一性别的那一刻前，他得先面对眼前的重重困难，不但要去医院进行精神评价、施打雄性贺尔蒙，还必须寻求父母及兄姊的接受与认同。纵使步步艰辛、冲突不断，为了遵循内心真实的自我，小欣要撑开捆绑于传统社会的身体枷锁。 　　从她到他，导演张伊青持着摄像机、长时间记录主角兼同事小欣一路上的重重阻碍。视频既聆听周遭亲友的故事与想法，也跟随小欣探访台湾社会的跨性别族群，探讨性别认同与社会困境。当真实血淋的看法和言语，成为「做自己」的最大阻碍时，小欣的征途不仅唤起大众对性别议题的重视，也见证一个个温暖拥抱的转换和给予。

Based on the book of the same name, Lloyd Kaufman and the Troma Studios team share their wisdom about filmmaking to independent filmmakers everywhere. They make a documentary of the team's visits and have interviews, and there is a behind-the-scenes look at how many famous Hollywood filmmakers who started with Troma make their movies and how Troma has inspired them. 　　Summary written by Ben Dover

Based on the book of the same name, Lloyd Kaufman and the Troma Studios team share their wisdom about filmmaking to independent filmmakers everywhere. They make a documentary of the team's visits and have interviews, and there is a behind-the-scenes look at how many famous Hollywood filmmakers who started with Troma make their movies and how Troma has inspired them. 　　Summary written by Ben Dover

刘雨佳的短片将纪实素材、文学、民族志、民俗学和游记编织在一起，形成具身性、情动式的体验。她以亚洲的自然景观作为创作的主题和背景，其抒情风格打破了纯纪实与叙事故事之间的界限。她的作品表现出沉思性和象征性，通常关注其他生命形式，从而将人类降格为次要的角色。 　　《市场》拍摄于抚松县人参交易市场。长白山的跑山人至今仍遵循与这种草药相关的传统仪式，而人参在全球的日益流行则催化人们将其作为一种经济作物种植。透过这个市场，我们可以看到人类与自然界纠缠交错且往往相互冲突的关系。

刘雨佳的短片将纪实素材、文学、民族志、民俗学和游记编织在一起，形成具身性、情动式的体验。她以亚洲的自然景观作为创作的主题和背景，其抒情风格打破了纯纪实与叙事故事之间的界限。她的作品表现出沉思性和象征性，通常关注其他生命形式，从而将人类降格为次要的角色。 　　《市场》拍摄于抚松县人参交易市场。长白山的跑山人至今仍遵循与这种草药相关的传统仪式，而人参在全球的日益流行则催化人们将其作为一种经济作物种植。透过这个市场，我们可以看到人类与自然界纠缠交错且往往相互冲突的关系。

阿寅（渥美清 饰）是一个整日做着奇奇怪怪梦的年轻人，总是幻想自己成为来自外太空的游客。然而，现实中他的生活却充满了挑战和磨难。一次回家后，他不慎卷入了一场争执，导致刚从医院出院的叔叔受到了惊吓。受气之下，阿寅离开了家，来到一个小村落。在村里，他结识了一位正在经历失恋痛苦的年轻人。通过与阿寅的交谈和倾诉，这位年轻人逐渐摆脱了心灵的困扰，并决定前往东京放松心情。在东京，他们一起观赏了一场精彩的歌舞剧，其中的演员红奈奈子的精湛演技深深打动了他们。 　　然而，阿寅却对奈奈子产生了爱慕之情。尽管他的心中涌动着感情，但奈奈子却将自己的事业看得比什么都重要。她向自己的男友表达了内心的矛盾和痛苦，最终做出了艰难的选择。然而，即使面对离别，他们之间十年的爱情也战胜了一切挑战，留下了眷恋和遗憾。这段故事描绘了阿寅在梦境和现实之间的挣扎，以及他与他人之间的相遇和情感纠葛。爱情、梦想和生活的抉择交织在一起，给人以深刻的启示和思考。

A feature documentary film about internationally renowned life and business strategist Tony Robbins, is a revelatory cinéma vérité film that goes behind the scenes of his mammoth seminar "Date With Destiny," attended by over 2,500 people in Boca Raton, Florida, each year, to give an insider look at how one man can affect millions. Granted never before seen access to the behind the scenes modus operandi of this enormous event, this film captures both the immense effort of producing this live seminar, as well as the life-changing transformations of the participants in real time. Embedding with Tony Robbins and his team over the course of six days, Academy Award nominated filmmaker Joe Berlinger turns an unflinching eye on Tony Robbins' powerful and uncompromising approach to achieving success, ensuring the attendees leave "Date With Destiny" with new perspective on the forces, thoughts, and feelings that motivate their behavior and help them take ...

A feature documentary film about internationally renowned life and business strategist Tony Robbins, is a revelatory cinéma vérité film that goes behind the scenes of his mammoth seminar "Date With Destiny," attended by over 2,500 people in Boca Raton, Florida, each year, to give an insider look at how one man can affect millions. Granted never before seen access to the behind the scenes modus operandi of this enormous event, this film captures both the immense effort of producing this live seminar, as well as the life-changing transformations of the participants in real time. Embedding with Tony Robbins and his team over the course of six days, Academy Award nominated filmmaker Joe Berlinger turns an unflinching eye on Tony Robbins' powerful and uncompromising approach to achieving success, ensuring the attendees leave "Date With Destiny" with new perspective on the forces, thoughts, and feelings that motivate their behavior and help them take ...